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  <title>Martin &quot;Lei Low&quot; Rolph</title>
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  <description>Pacific Crest Trail - 2008</description>
  <lastBuildDate>Sun, 31 Aug 2008 4:00:00 PDT</lastBuildDate>
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  <copyright>Copyright 2008, Martin &quot;Lei Low&quot; Rolph</copyright> 
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<item>
   <title>Aug 31, 2008 - Sitting Up and Taking Nourishment</title>
   <description>Lei Low arrived at the airport in Sacramento last night after his flight from Vancouver.  His Uncle Ric (of the Tehacaphi fly-in, see May 19) and Aunt Sus and I met him with very cool leis.  His backpack showed up on the carousel within minutes.  Not bad f... </description>
   <pubDate>Sun, 31 Aug 2008 4:00:00 PDT</pubDate>
   <link>http://Postholer.Com/journal/viewJournal.php?sid=fe921c003b700bcb3d64b39e15a95a31&amp;entry_id=5336</link>
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   <title>Aug 30, 2008 - Heading Home</title>
   <description>Update to yesterday&amp;#39;s update. When I spoke with Lei Low this morning, I&amp;#39;m not sure if it was the adrenalin still doing its thing, or because the phone call was expensive and he was talking fast, but he sounded upbeat and happy.  I told him that I c... </description>
   <pubDate>Sat, 30 Aug 2008 4:00:00 PDT</pubDate>
   <link>http://Postholer.Com/journal/viewJournal.php?sid=fe921c003b700bcb3d64b39e15a95a31&amp;entry_id=5304</link>
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   <title>Aug 29, 2008 - Yessssssss!!!!!!!!</title>
   <description>Lei Low arrived at Manning Park tonight after a 40-mile day in the rain (&amp;quot;epic&amp;quot; was the word he used in the voicemail message he left).  Details soonest.Update: A few details... because I hadn&amp;#39;t heard from Lei Low since a brief Satphone call ... </description>
   <pubDate>Fri, 29 Aug 2008 4:00:00 PDT</pubDate>
   <link>http://Postholer.Com/journal/viewJournal.php?sid=fe921c003b700bcb3d64b39e15a95a31&amp;entry_id=5298</link>
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